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Does someone fancy getting me some new Nikes? Mine are getting oooold and worn :( #sadtimes #running #gymgear #nuisance #igfitness

Does someone fancy getting me some new Nikes? Mine are getting oooold and worn :( #sadtimes #running #gymgear #nuisance #igfitness

Goodbye fairweather runs! Bring on the winter! It was a beautiful morning, the sun was shining the air was crisp and cool. Ready for some fasted training! #running #prebreakfastrun #igfitness #fitfam #motivated

Goodbye fairweather runs! Bring on the winter! It was a beautiful morning, the sun was shining the air was crisp and cool. Ready for some fasted training! #running #prebreakfastrun #igfitness #fitfam #motivated

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Winter is approaching. My favourite time of year ! Just finished a fasted run! It’s been too long since I’ve had raspberries and porridge for breakfast! Maybe I’m just weird but it tastes better made with water than it does with milk…. And last winter I lost around a dress size having this for breakfast every day. I think having a healthy breakfast just encourages healthy eating throughout the day, hence why healthy eating and being active made me lose the weight in a couple of weeks (and I’m blatantly hoping that it will happen again this winter *cue evil laugh*) #foodporn #favourite #meal #winter #weight loss #fitfam #postworkout #fastedrun #running

Winter is approaching. My favourite time of year ! Just finished a fasted run! It’s been too long since I’ve had raspberries and porridge for breakfast! Maybe I’m just weird but it tastes better made with water than it does with milk…. And last winter I lost around a dress size having this for breakfast every day. I think having a healthy breakfast just encourages healthy eating throughout the day, hence why healthy eating and being active made me lose the weight in a couple of weeks (and I’m blatantly hoping that it will happen again this winter *cue evil laugh*) #foodporn #favourite #meal #winter #weight loss #fitfam #postworkout #fastedrun #running

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I actually love the ocean so much. It was so perfect this morning! #walking #fitness #healthyliving #treehugger #nature #fitfam

I actually love the ocean so much. It was so perfect this morning! #walking #fitness #healthyliving #treehugger #nature #fitfam

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Beautiful walk from beer to Seaton this morning. #walking #fitness #nature #treehugger #fitfam

Beautiful walk from beer to Seaton this morning. #walking #fitness #nature #treehugger #fitfam

I literally need to find the patience to do this today. Its so hard caring for people with dementia but i keep my patience and try and give them as much love and understanding as i can. Its when i come home and my family can be inexcusably rude at times where i really struggle to be patient. #motivation #care #inspiration #lifequotes #lifestyle

I literally need to find the patience to do this today. Its so hard caring for people with dementia but i keep my patience and try and give them as much love and understanding as i can. Its when i come home and my family can be inexcusably rude at times where i really struggle to be patient. #motivation #care #inspiration #lifequotes #lifestyle

Literally this barely shows how beautiful it was running down here… There was mist all over the hills in the horizon ! #running #photography #run #into #the #sunset #igfitness #fitnesschick #fitfam

Literally this barely shows how beautiful it was running down here… There was mist all over the hills in the horizon ! #running #photography #run #into #the #sunset #igfitness #fitnesschick #fitfam

#running #igfitness #fitfam #run #into #the #sunset #countryside #beauty #femalefitness #fitnesschick

#running #igfitness #fitfam #run #into #the #sunset #countryside #beauty #femalefitness #fitnesschick

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Pull ups and protein bars haha ^.^ what a morning #exercise #fitness #protein #proteinbars #questnutrition #questbars pullups #fail #igfitness #fitfam

Pull ups and protein bars haha ^.^ what a morning #exercise #fitness #protein #proteinbars #questnutrition #questbars pullups #fail #igfitness #fitfam

Food prep #fruit #feelingfruity #nutrition #mealprep #foodporn #feeling #awesome #igfitness #ignutrition

Food prep #fruit #feelingfruity #nutrition #mealprep #foodporn #feeling #awesome #igfitness #ignutrition

I found the perfect strawberry. I swear berries are all i ever eat now :3 #berry #strawberry #perfect #igfitness #foodporn

I found the perfect strawberry. I swear berries are all i ever eat now :3 #berry #strawberry #perfect #igfitness #foodporn

Me and my guy … Pfft what a goon! ^.^ <3 #big #beard #much #love #incredibeard

Me and my guy … Pfft what a goon! ^.^ <3 #big #beard #much #love #incredibeard

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Went for italian with the boyfriend. Happy as can beeee. #italian #food #selfie #date #love #boyfriend

Went for italian with the boyfriend. Happy as can beeee. #italian #food #selfie #date #love #boyfriend

teenshealthandfitness:

Healthy eating!

teenshealthandfitness:

Healthy eating!

(Source: facebook.com, via the-little-birdy)

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Slowly, bodyfat % is decreasing despite brief time when i had the flu and had terrible eating habits. #i #love #my #back #awful #selfie #definition #igfitness #another #back #pic #love #to #lift #cutting #weightlifting #weightloss

Slowly, bodyfat % is decreasing despite brief time when i had the flu and had terrible eating habits. #i #love #my #back #awful #selfie #definition #igfitness #another #back #pic #love #to #lift #cutting #weightlifting #weightloss