The Random Days

i'm in love with all things health and fitness!! my main aim in life is to live life healthily and inspire others to do the same! Happy Living ;) xxx

Breakfast and vitamins :) yummy! Woke up craving fruit this morning sooo i just had to have something nice! #fruit #healthyliving #healthyfoods #healthyfoods #foodporn #fitnessfreak #hydration #yummayyyy!
Breathless and have only been dancing for 30mins! Honestly… Irish music is the most beautiful music feeling so alive listening to it and dancing to it. Been brushing up on my contporary dance! #sweatybetty #doll #fitness #breathless #dancing
#fitness #motivation #inspiration #igfitness #women #femalefitness #confidence
Thanks to an afternoon siesta i cant sleep -.- #insomniac #restless #moody
Fun! 35TH3Rb3ar said in the My Progress group:ok. I am officially the worst cyclist ever! haha! but in all fairness where I live is sooo hilly. my hamstrings are aaaching from cycling to and from work all week as well as other exercise ^.^ feeling good though, I had a long siesta this afternoon and I just finished a hiit arm workout :) (via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
Bit late buut.. Post workout meal xP #omnomnom #goodfood #foodporn #hungry #lifting
Getting biceps and shoulders! Working in some cardio every day trying to get rid of some of this excess fat! My old scars remain from my depression days and are so visible even now. Before i would be embarrassed to post a pick with my arms but the scars now serve as a reminder of what ive been through. Feeling super strong in mind and body! #depression #anxiety #fitness #leanandlovely #ladylifters #weightlifting #femalebodybuilding #fitfreak #healthyliving #chubby #fat #shredding
So tiiired! Absolutely ridiculous week. So much training, travelling and work. So worn out. Working early tomorrow, cant wait to get it over with! #tired #rest #overtrained #work #life #is #great #but #sucks
Squatting heavy progress! 132lbs backsquat and counting ! Watch this space.. Bring on the iron! #weightlifting #femalefitness #femalebodybuilding #fitness #flagnorfail #health #lean and lovely #ladylifters #girlsgonestrong
Work snax #snacks #work #almonds #healthyliving #healthyfoods #nutrition #foodporn
So delicious! I rarely add sugar to my food but when i do its usually demerara but im swapping it out for this delicious alternative! #coconut #sugar #alternative #delicious #healthyfoods #foodporn
#walking #healthyliving #work #my #home #countryside #beauty #at #one #with #nature
So i walked to work and now im walking back. Finally getting the sunnies and snapback out! Such a beautiful day #healthyliving #walking #country #sunnies #snapback #beautiful #day #blue #skies
Yes! #fruit #nutrition #fitness #health #healthyliving #healthyeating #foodporn
My new print hareem paants!!! #hareem #pants #tribal #print